On Wednesday my doc told me I had Shingles. I know right - I know that means my body is telling me what my mind already knows. I'm not quite sure what to say about that other than I am feeling a little annoyed by it. I do realise it probably goes deeper than a surface burn and skin irritation and I am exploring what it all means.
The good news is I am responding quickly to the medication and I'm already feeling the relief from the burning and discomfort. For that I am so grateful. For now, I'm going gently and listening to my body. The good news is that we are moving into winter and my work days will be less intense which means more time for studio play and to be really present in the class I'm taking.
Excited for the next few months.