During my Camino I celebrated my 1 year anniversary of being in Portugal. Hard to fathom how fast it’s all gone. As you can appreciate, it has been a big year in finding my feet and finding my routine. I feel like since I’ve come back from the Camino, I have found more of a flow and there have been some really big shiftings in me since I got home. Somatically, I feel different and I can’t explain why but whatever the reason is, there has been a little more ease and heaps more joy. Which I am so grateful for.
I think I’m starting to build a bit of a community and some routines around that. It’s helped me settle more into my space and body. I always say, when you start bumping into people you know, then you are starting to feel more at home.
I have been making the most of the last days of summer…. here are some glimpses.
Things still continue to come up for me in all things healing and I am still working very hard to stay grounded and rooted in everything I do and stay fully engaged and present. I am still committed to doing the work and I’m so grateful that I still have so much love and support around me.
Thank you, thank you!
I’m still walking a lot and this continues to remain a constant for me. I am also going down almost daily for my cold water swims…. this has been like magic for my soul. The past few weeks I have been working with my Tai Chi - Swimming Dragon Sensei and learning the sequence from top to bottom. There has been a shift in my form and practice and again moving into flow state with this practice. I will continue working with him for the next course and I’m determined to learn the sequence by heart. I have slowed down with my yoga considerably through summer but upped this practice to almost daily. All these beautiful practices have been such a gift to me and how beautiful to have access to so much goodness.
So from my heart to yours, always. Much love and gratitude.
Here is my July to October playlist which has been one of my favorites for this year so far and it is making my heart so happy!
I hope you enjoy it too - don’t forget to put it on shuffle.
